Talk-It-Out Radio

Talk-It-Out Radio

3:00 PM PACIFIC TIME: FRIDAYS

Welcome to Talk it Out Radio, your local, live, community call-in, Nonviolent Communication (NVC), Mindfulness, and Social Justice Radio Show here on KPFA, 94.1 FM .

We believe that the best place to create a more equitable and compassionate world is to practice being the world we envision right here inside ourselves and with the people in front of us. We are dedicated to sharing practices and skills for effective and meaningful communication which includes deep listening, compassion, and collaboration.  We are passionate about supporting dialogues across sensitive and important topics without doing harm to one another in the process. We integrate NVC with anti-racist and anti-oppression practices.   

Our hosts Nancy Kahn, Timothy Regan and Fresh Lev White are NVC facilitators, Buddhist practitioners, Diversity, Equity, Inclusion, Belonging, Justice (DEIBJ) coaches, consultants, strategists and/or mediators. 

We welcome guests and callers to practice empathy, awareness, and effective communication with us. Our intention is to share tools, knowledge, and resources that empower all of us to effectively connect across differences and create understanding, so that we can all work together to create a more just experience for our own lives, our communities, and for the planet.

Hosted by Nancy Kahn, Timothy Regan, and Fresh Lev White 

Talk-It-Out Radio

Good food, my body, my life, my community–how NVC supports choice, interdependence, and awareness around food to grow our lives and community

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Have you ever told yourself that you don’t really have a choice about accessing and eating food that actually nourishes your body? Did you know that you personally can change your local food system? Learn how nonviolent communication can support your choices around good food and change your local food economy. Host Nancy Kahn talks … Continued

Talk-It-Out Radio

Healthy Communication, Healthy Children: Stories from Family HEART Camp

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Talk It Out Radio host Timothy Regan welcomes Gregory Rouillard, founder and leader of Family HEART Camp, a place where adults and children come together to learn relationship and communication skills in a unique community experience of Nonviolent Communication. We explore key principles of authentic and compassionate communication for the well-being of our children and … Continued

Talk-It-Out Radio

Practicing the Assertive and Active Force of Love: Living MLK Jr.’s Vision of “Beloved Community”

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  This week we honor one of the greatest American philosophers, communicators and leaders of our country’s history. This Sunday evening, we invite you on a journey with us into practicing the assertive and active force of love, as taught and lived by Dr. Martin Luther King, Jr. We welcome Kazu Haga, Coordinator and Trainer … Continued

Talk-It-Out Radio

KPFA’s New Show Talk-It-Out Radio Demonstrates the Practice of Nonviolent Communication

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Join us for the premier of Talk It Out Radio on KPFA this Sunday January 8th from 7-8pm. Talk it out Radio is dedicated to sharing the importance of mindfulness and nonviolent communication (NVC) and provides skills for effective and meaningful communication. This Sunday, meet our hosts, NVC and Buddhist practitioners Marlena Willis, Nancy Kahn … Continued