3:00 PM PACIFIC TIME: FRIDAYS
Welcome to Talk it Out Radio, your local, live, community call-in, Nonviolent Communication (NVC), Mindfulness, and Social Justice Radio Show here on KPFA, 94.1 FM .
We believe that the best place to create a more equitable and compassionate world is to practice being the world we envision right here inside ourselves and with the people in front of us. We are dedicated to sharing practices and skills for effective and meaningful communication which includes deep listening, compassion, and collaboration. We are passionate about supporting dialogues across sensitive and important topics without doing harm to one another in the process. We integrate NVC with anti-racist and anti-oppression practices.
Our hosts Nancy Kahn, Timothy Regan and Fresh Lev White are NVC facilitators, Buddhist practitioners, Diversity, Equity, Inclusion, Belonging, Justice (DEIBJ) coaches, consultants, strategists and/or mediators.
We welcome guests and callers to practice empathy, awareness, and effective communication with us. Our intention is to share tools, knowledge, and resources that empower all of us to effectively connect across differences and create understanding, so that we can all work together to create a more just experience for our own lives, our communities, and for the planet.
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
Talk It Out Radio – Sunday, February 13, 2022, 7:00 pm, on KPFA Radio (94.1 FM Berkeley and beyond, or live stream at kpfa.org ): The Importance of Establishing Community Elderhood Host Nancy Kahn talks with Ted Marsh, whose life’s purpose as a visionary BIPOC community elder and activist, is to inspire and … Continued
Host Timothy Regan warmly shares inspiring quotes, deep reflections, and helpful practices for our collective wellbeing, from the rich worlds of Nonviolent Communication and Mindfulness. Sit back, relax, and enjoy some friendly inspiration for healthy relationships with ourselves and eachother.
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
Rebroadcast: Host Timothy Regan shares evidence-based principles and tips to help you talk to someone who disagrees with you about getting the Covid-19 vaccine. Timothy wants these important conversations to be easier for everyone, so we can work together to serve life for ourselves, eachother, and our world. The first half of this episode is … Continued
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
Host Timothy Regan reminds us all of our power to bless eachother – and offers a step-by-step process to bless another person, with words and love, offering several warming examples for your consideration. Who needs YOUR blessing today? What is a blessing? According to Timothy, “A blessing is a COMMUNICATION that is given, and received, … Continued
Join host Nancy Kahn for a talk on the language of dehumanization and the power we have to support change through communication. photo: Pixabay
